Bridging historical Anatolian ascetic and seasonal fasting traditions with modern intermittent fasting biology: mTOR suppression, autophagy, and sirtuins.
A comprehensive cardiovascular herbal guide on Anatolian wild yellow and red hawthorn (Alıç), exploring oligomeric proanthocyanidins (OPCs) and blood vessel relaxation.
A molecular exploration of Mediterranean pomegranate rind: ellagitannin punicalagins, conversion by gut microbiota into Urolithin A, and cellular mitochondrial renewal.
Understanding the boundary between historical folk remedies, preventive self-care, and professional medical diagnosis.