S
Salih Demir, MSc
🌿
105 Taxonomy Categories • 100+ Evidence-Informed Guides
Women's Hormonal Health & Endocrinology
Phytoestrogens, progesterone-supportive botanicals, menstrual cycle tonics, and endocrine balance.
1460+
Published Guides
105
Categories
12
Wellness Tools
3
Archetype Quizzes
⏱️ 11 min
Women's Hormonal Health & Endocrinology
Sep 3, 2026
Dong Quai (Angelica sinensis): Z-Ligustilide, Uterine Myometrial Tone Modulation & Pelvic Microcirculatory Health
A scientific monograph on Dong Quai (Angelica sinensis / Female Ginseng), evaluating Z-ligustilide phthalides, ferulic acid, uterine myometrial tone regulation, and pelvic microvascular circulation.
S
Salih Demir, MSc
⏱️ 12 min
Women's Hormonal Health & Endocrinology
Sep 3, 2026
Chasteberry (Vitex agnus-castus): Diterpene Dopaminergic Agonism, Prolactin Suppression & Luteal Phase Progesterone Support
A comprehensive review of Chasteberry (Vitex agnus-castus), analyzing labdane diterpenes, pituitary D2 dopamine receptor agonism, prolactin suppression, and luteal phase progesterone balance.
S
Salih Demir, MSc
⏱️ 11 min
Women's Hormonal Health & Endocrinology
Sep 2, 2026
Blue Cohosh (Caulophyllum thalictroides): Methylcytisine Alkaloids, Uterotonics, Cautionary Midwifery Toxicology
A critical toxicological and pharmacognostic review of Caulophyllum thalictroides root, examining quinolizidine alkaloids (methylcytisine), caulosaponin, uterine vasoconstriction, and strict clinical contraindications.
S
Salih Demir, MSc
⏱️ 12 min
Women's Hormonal Health & Endocrinology
Sep 2, 2026
Black Cohosh (Actaea racemosa / Cimicifuga): Triterpene Glycosides (Actein), Serotonergic Thermoregulation & Menopause
A rigorous pharmacognostic review of Actaea racemosa rhizome (Remifemin® extract), analyzing 27-deoxyactein, selective central 5-HT receptor binding, hypothalamic thermoregulation, and non-estrogenic safety.
S
Salih Demir, MSc
⏱️ 11 min
Women's Hormonal Health & Endocrinology
Sep 2, 2026
Wild Yam (Dioscorea villosa): Diosgenin Sapogenin, Intestinal Sterol Transporter NPC1L1 Inhibition & Smooth Muscle Spasmolysis
A pharmacognostic evaluation of Dioscorea villosa rhizome, investigating steroidal sapogenin diosgenin, NPC1L1 sterol transporter blockade, visceral smooth muscle spasmolysis, and hormone precursor clarification.
S
Salih Demir, MSc
⏱️ 11 min
Women's Hormonal Health & Endocrinology
Sep 2, 2026
Lady's Mantle (Alchemilla vulgaris): Ellagitannins, Astringent Pelvic Vascular Tone & Progesterone Phase Balance
A clinical ethnobotanical review of Alchemilla vulgaris, detailing hydrolyzable ellagitannins, pelvic tissue astringency, luteal phase progesterone support, and menorrhagia management.
S
Salih Demir, MSc
⏱️ 10 min
Women's Hormonal Health & Endocrinology
Sep 2, 2026
Shepherd's Purse (Capsella bursa-pastoris): Peptide Polymers, Acetylcholine, Uterine Hemostatic Tone & Capillary Permeability
A study of Capsella bursa-pastoris herb, evaluating hemostatic peptide fractions, acetylcholine-like smooth muscle contractility, capillary permeability reduction, and acute uterine bleeding protocols.
S
Salih Demir, MSc
⏱️ 11 min
Women's Hormonal Health & Endocrinology
Sep 2, 2026
Spearmint (Mentha spicata): Carvone, Rosmarinic Acid & Free Testosterone Downregulation in Polycystic Ovarian Syndrome (PCOS)
An evidence-based study on Spearmint herbal infusions, investigating (-)-carvone, ovarian steroidogenesis enzyme modulation, reduction of circulating free testosterone, and clinical hirsutism relief in PCOS.
S
Salih Demir, MSc
⏱️ 12 min
Women's Hormonal Health & Endocrinology
Sep 2, 2026
Sage (Salvia officinalis): Thujone Margins, Rosmarinic Acid, Cholinergic Enzyme Conservation & Vasomotor Hot Flash Relief
A scientific monograph on Salvia officinalis leaves, exploring acetylcholinesterase (AChE) inhibition, hypothalamic thermoregulatory stabilization, vasomotor menopausal hot flash reduction, and thujone safety margins.
S
Salih Demir, MSc
Women's Hormonal Health & Endocrinology
⏱️ 11 min read
• By Salih Demir, MSc
Maca Root (Lepidium meyenii): Macamides, Glucosinolates & Endocrine Hypothalamic-Pituitary Adrenal Balance
A scientific monograph on Peruvian Maca root (Lepidium meyenii), analyzing unique lipidic macamides, macaenes, glucosinolates, and neuroendocrine HPA-axis adaptogenic vitality.
Read Full Blueprint →
Women's Hormonal Health & Endocrinology
⏱️ 11 min read
• By Salih Demir, MSc
Dong Quai (Angelica sinensis): Z-Ligustilide, Uterine Myometrial Tone Modulation & Pelvic Microcirculatory Health
A scientific monograph on Dong Quai (Angelica sinensis / Female Ginseng), evaluating Z-ligustilide phthalides, ferulic acid, uterine myometrial tone regulation, and pelvic microvascular circulation.
Read Full Blueprint →
Women's Hormonal Health & Endocrinology
⏱️ 12 min read
• By Salih Demir, MSc
Chasteberry (Vitex agnus-castus): Diterpene Dopaminergic Agonism, Prolactin Suppression & Luteal Phase Progesterone Support
A comprehensive review of Chasteberry (Vitex agnus-castus), analyzing labdane diterpenes, pituitary D2 dopamine receptor agonism, prolactin suppression, and luteal phase progesterone balance.
Read Full Blueprint →
Women's Hormonal Health & Endocrinology
⏱️ 11 min read
• By Salih Demir, MSc
Blue Cohosh (Caulophyllum thalictroides): Methylcytisine Alkaloids, Uterotonics, Cautionary Midwifery Toxicology
A critical toxicological and pharmacognostic review of Caulophyllum thalictroides root, examining quinolizidine alkaloids (methylcytisine), caulosaponin, uterine vasoconstriction, and strict clinical contraindications.
Read Full Blueprint →
Women's Hormonal Health & Endocrinology
⏱️ 12 min read
• By Salih Demir, MSc
Black Cohosh (Actaea racemosa / Cimicifuga): Triterpene Glycosides (Actein), Serotonergic Thermoregulation & Menopause
A rigorous pharmacognostic review of Actaea racemosa rhizome (Remifemin® extract), analyzing 27-deoxyactein, selective central 5-HT receptor binding, hypothalamic thermoregulation, and non-estrogenic safety.
Read Full Blueprint →
Women's Hormonal Health & Endocrinology
⏱️ 11 min read
• By Salih Demir, MSc
Wild Yam (Dioscorea villosa): Diosgenin Sapogenin, Intestinal Sterol Transporter NPC1L1 Inhibition & Smooth Muscle Spasmolysis
A pharmacognostic evaluation of Dioscorea villosa rhizome, investigating steroidal sapogenin diosgenin, NPC1L1 sterol transporter blockade, visceral smooth muscle spasmolysis, and hormone precursor clarification.
Read Full Blueprint →
Women's Hormonal Health & Endocrinology
⏱️ 11 min read
• By Salih Demir, MSc
Lady's Mantle (Alchemilla vulgaris): Ellagitannins, Astringent Pelvic Vascular Tone & Progesterone Phase Balance
A clinical ethnobotanical review of Alchemilla vulgaris, detailing hydrolyzable ellagitannins, pelvic tissue astringency, luteal phase progesterone support, and menorrhagia management.
Read Full Blueprint →
Women's Hormonal Health & Endocrinology
⏱️ 10 min read
• By Salih Demir, MSc
Shepherd's Purse (Capsella bursa-pastoris): Peptide Polymers, Acetylcholine, Uterine Hemostatic Tone & Capillary Permeability
A study of Capsella bursa-pastoris herb, evaluating hemostatic peptide fractions, acetylcholine-like smooth muscle contractility, capillary permeability reduction, and acute uterine bleeding protocols.
Read Full Blueprint →
Women's Hormonal Health & Endocrinology
⏱️ 11 min read
• By Salih Demir, MSc
Spearmint (Mentha spicata): Carvone, Rosmarinic Acid & Free Testosterone Downregulation in Polycystic Ovarian Syndrome (PCOS)
An evidence-based study on Spearmint herbal infusions, investigating (-)-carvone, ovarian steroidogenesis enzyme modulation, reduction of circulating free testosterone, and clinical hirsutism relief in PCOS.
Read Full Blueprint →
Women's Hormonal Health & Endocrinology
⏱️ 12 min read
• By Salih Demir, MSc
Sage (Salvia officinalis): Thujone Margins, Rosmarinic Acid, Cholinergic Enzyme Conservation & Vasomotor Hot Flash Relief
A scientific monograph on Salvia officinalis leaves, exploring acetylcholinesterase (AChE) inhibition, hypothalamic thermoregulatory stabilization, vasomotor menopausal hot flash reduction, and thujone safety margins.
Read Full Blueprint →